THE Jog Blog – 4

 

Tina’s Longest Minute in Training:

Minute 9 of 10 in my jogs. 

Tina’s Shortest Minute in Training:

The one little minute that I get to walk, it goes by so fast!

 

Tina’s Quote of the Week:

“Hill training is hard, really hard but I’d rather cry over a hard workout than an ex-boyfriend…and that’s the truth!”           

October 28, 2010 – CROSS TRAINING

Oh my, I procrastinated and procrastinated…it was bad…but I made myself pay for the laziness that came before.  I did more exercises than I had to and I would throw in an extra rep if I was really complaining.  I made myself accountable.  That will bring me success.

I received a text this morning from a family member and she said she was committing to jogging a portion of the marathon next October with me.  I was so excited for her! I am so happy, proud, and inspired that I can motivate someone to exercise.  I now know from experience, that it can change your life for the better and that makes me shine with joy.

 October 29, 2010 – HILL TRAINING

I wrote on my facebook status:

 “Tina Moore feels like a two year old regarding hill training today: I don’t wanna, you can’t make me…NO!  Waaaaa!!”

It’s true, that’s how I felt and it didn’t get much better…well it did a little but it was bloody hard. I bargained with myself that I didn’t have to do the 4th set of 2 block hills if I jogged all the way up to my driveway…a steep hill just before it…by the time I got to the top, I was crying.  It’s hard.  Really hard.  But you know what? I’d rather cry over a hard workout than an ex boyfriend…and that’s the truth.

October 31, 2010 – 10K JOG

It’s Halloween; I’m going to surprise my trainer, Jody from Leapfit and dress up as a bunny for our jog.

November 2, 2010 – CROSS TRAINING

I started thinking about some of my family and I got really sad. I didn’t cross train as well as I’d like but I’m going to give myself a break.  This family stuff is not easy, it’s deeply sad and I need to be kind to myself today.

November 3, 2010 – 8K JOG

It was a beautiful morning and I feel blessed when it doesn’t rain…

I was thinking about my life before I exercised, and how unhappy I was. Jogging is so beneficial to me. Although I complain, I truly feel so grateful because jogging opened up the person I always knew was inside. Jogging brings me more LAUGHTER, more ENERGY and more STRENGTH than I ever imagined.  I am very grateful

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